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Epictetus

Stoicism2 episodes

Born a slave, Epictetus became one of the most influential Stoic teachers. His Discourses and Enchiridion focus on what is within our control and how to find freedom through philosophy.

Episodes

Nothing Lasts, and That Is the Point | Marcus Aurelius' Complete Philosophy For Sleep
Stoicism2:35:00

Nothing Lasts, and That Is the Point | Marcus Aurelius' Complete Philosophy For Sleep

Marcus Aurelius' Complete Philosophy

Marcus Aurelius ruled the Roman world and spent his nights writing to himself about how little any of it mattered. This three-hour episode explores Stoic physics, the dichotomy of control, virtue ethics, death, impermanence, and the discipline of perception, from Marcus's education under the finest teachers in Rome to the grinding years of frontier warfare and the devastation of the Antonine Plague. The Meditations, composed in Greek during military campaigns on the Danube frontier, was never intended for publication. It is a philosophical journal, a record of one man's attempt to hold himself to the demands of Stoic virtue while governing an empire in crisis. We present Marcus Aurelius's philosophy as a serious system, not a collection of motivational quotes: its physics, which held the universe to be a single living rational organism; its epistemology, which located moral failure in judgments rather than events; and its ethics, which declared virtue the only genuine good and everything else indifferent. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.

On Stoicism | The Art of Living Without Fear for Sleep
Stoicism3:05:21

On Stoicism | The Art of Living Without Fear for Sleep

Marcus Aurelius, Seneca & Epictetus | 3 Hours of Ancient Wisdom

Marcus Aurelius governed the Roman Empire and wrote private notes reminding himself that none of it mattered. Seneca amassed enormous wealth and wrote letters on the poverty of the soul. Epictetus was born a slave and taught that no one had ever been enslaved who understood what was truly their own. This episode traces Stoic philosophy from its origins with Zeno in the Painted Stoa through its three great Roman practitioners. It examines the dichotomy of control, the four cardinal virtues, the Stoic understanding of emotion and desire, the discipline of assent, the practice of premeditatio malorum, the cosmopolitan vision of a world citizenry, and passages from the Meditations, the Letters to Lucilius, and the Enchiridion that have helped people endure difficulty for two thousand years. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.

Recommended Reading

Discourses and Selected Writings by Epictetus

Discourses and Selected Writings

Epictetus

intermediate

A collection of Epictetus's teachings as recorded by his student Arrian, covering core Stoic principles on freedom, resilience, and living in accordance with nature.

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The Inner Citadel by Pierre Hadot

The Inner Citadel

Pierre Hadot

advanced

A scholarly examination of Marcus Aurelius's Meditations, revealing the spiritual exercises at the heart of Stoic philosophy and their enduring relevance.

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A Guide to the Good Life by William B. Irvine

A Guide to the Good Life

William B. Irvine

beginner

A modern introduction to Stoic philosophy that makes ancient wisdom practical and accessible, showing how Stoicism can bring tranquility to everyday life.

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Marcus Aurelius: A Biography by Anthony Birley

Marcus Aurelius: A Biography

Anthony Birley

intermediate

The standard scholarly biography of Marcus Aurelius, covering his life, reign, and the political and military context of the Meditations.

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Discourses, Fragments, Handbook by Epictetus (trans. Robin Hard)

Discourses, Fragments, Handbook

Epictetus (trans. Robin Hard)

intermediate

The complete surviving teachings of the Stoic slave-philosopher, whose ideas shaped Marcus Aurelius's Meditations more than any other source.

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The Therapy of Desire by Martha C. Nussbaum

The Therapy of Desire

Martha C. Nussbaum

advanced

A major study of how Hellenistic philosophers understood philosophy as a practical art of healing the soul, covering Epicureans, Stoics, and Skeptics.

Get this book

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