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<video:title>There Are No Accidents | Sigmund Freud&apos;s Complete Psychology</video:title>
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<video:description>He set out to be the coldest of scientists, and ended by telling the strangest story modern people had ever heard about themselves. This is the life and the mind of Sigmund Freud. We begin in his consulting rooms in Vienna, among the ancient statues he could not work without, and follow him from a provincial childhood to the discovery that made his name, the claim that most of the mind is hidden, and hidden on purpose. We move through his masterwork on dreams, his scandalous account of childhood, the drama he found buried in every family, and the movement that made him famous and cost him his dearest friends. We watch his vision darken, after a war, into a theory of the wish for death and the permanent discontent of civilization. And we follow him to the end, through illness, exile, and a death met on his own terms, into the strange afterlife of ideas that science keeps rejecting and no one can quite escape. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>8664</video:duration>
<video:publication_date>2026-10-18T00:00:00.000Z</video:publication_date>
</video:video>
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<loc>https://www.sleepyphilosophyradio.com/episodes/plotinus-philosophy</loc>
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<video:title>All of Neoplatonism | Plotinus&apos;s Complete Philosophy</video:title>
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<video:description>Everything pours outward from a single nameless source, and everything is quietly trying to find its way back. In the third century, in the crowded city of Rome, a gentle teacher built the last great philosophy of the ancient world. This episode follows Plotinus, the founder of what we now call Neoplatonism, from his youth in Roman Egypt and his years with a secret master in Alexandria to the circle of devoted students who gathered around him. We trace his single luminous vision of reality, a great outpouring from one source down through mind and soul to the very edge of matter, and the long road home by which a person may climb back. We stay a while with his thoughts on beauty and on time, on evil and the goodness of the world, on the self that never fell, and on the rare and wordless union he was said to have reached four times. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>8276</video:duration>
<video:publication_date>2026-10-14T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-10-14T00:00:00.000Z</lastmod>
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<loc>https://www.sleepyphilosophyradio.com/episodes/mainlander-philosophy</loc>
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<video:title>The Darkest Philosopher Who Ever Lived | Philipp Mainländer</video:title>
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<video:description>Before the world began, he argued, God chose not to exist, and shattered into the universe in order to die. In a rented room by a German river, a mild and dutiful bank clerk finished the strangest book of his century, and then quietly ended his own life. This episode follows Philipp Mainländer, the poet and philosopher who took Schopenhauer&apos;s darkness further than anyone had dared. We trace his single great work, The Philosophy of Redemption, the strange drive he found beneath all life, the calm he took from a running-down cosmos, and the rescue he promised, which is simply rest and nothing more. Along the way we meet his gentle serenity, his quarrel across time with Nietzsche, and the uncanny way modern science has come to echo his cooling universe. It is a patient walk to the far edge of pessimism, and gently back. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>7694</video:duration>
<video:publication_date>2026-10-08T00:00:00.000Z</video:publication_date>
</video:video>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/meister-eckhart-philosophy</loc>
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<video:title>Let Go of God to Find God | Meister Eckhart&apos;s Complete Philosophy</video:title>
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<video:description>He told nuns and weavers and widows that they should pray to be rid of God, and meant it as the deepest compliment his theology could pay. At the summit of the medieval Church, a Dominican master who governed dozens of religious houses did something no one of his rank had dared. He carried the deepest theology out of the Latin schools and preached it, in plain German, to ordinary working people. We follow him from an uncertain village in Germany to the heights of the University of Paris, and into the heart of what he taught: a God beyond all names, an uncreated spark at the bottom of the soul, a birth of the divine within us, and a path that runs not by adding but by letting everything go. We trace his tender words to the grieving, his surprising defense of the working life, and the trial that broke over him at the very end, then the long silence after his death and the strange, luminous return that made him a voice for our own restless age. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>7900</video:duration>
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</video:video>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/montaigne-philosophy</loc>
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<video:title>He Wrote About Himself for 20 Years and Described Us All | Montaigne</video:title>
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<video:description>He locked himself in a tower to study one ordinary man, and ended up describing everyone who would ever read him. In fifteen seventy-one a French nobleman withdrew from public life to a round library at the top of a stone tower, and there, to tame his own restless mind, he began the strangest and most intimate book of its age. This is the story of Michel de Montaigne and the work he modestly called his attempts, the essays that invented a whole way of writing. We begin with his unusual life, the strange education, the one friendship that shaped everything, and the loss that turned him inward. From there the great themes of the book: his bottomless doubt and its gentle motto, his study of the ever-changing self, his hatred of cruelty in a country torn apart by religious war, his acceptance of the body and its pains, and the serene wisdom of his final years. Along the way we meet a mind that set out to know one person and ended by knowing everyone. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>7797</video:duration>
<video:publication_date>2026-09-27T00:00:00.000Z</video:publication_date>
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<loc>https://www.sleepyphilosophyradio.com/episodes/boethius-philosophy</loc>
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<video:title>How to Stay Calm When Fortune Takes Everything | Boethius’s Complete Philosophy</video:title>
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<video:description>A book written in a death cell, reaching for nothing but reason, went on to console a thousand years of readers. In a prison in the north of Italy, fifteen centuries ago, one of the most powerful men in the kingdom sat condemned and did something no one expected. He wrote a long conversation with Philosophy herself. We trace Boethius from the heights of Roman honor to his fall on a false charge, through the vast project by which he tried to carry the thought of Greece into a darkening West, and into the cell where, facing the end, he reached not for rescue but for the light of reason. We sit with Lady Philosophy as she confronts the wheel of fortune, the goods that never satisfy, the one good that all things seek, the puzzle of why the wicked prosper, and at last the great question of how a person can be free under a God who sees all of time at once. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/OVpi7OgLz3g</video:player_loc>
<video:duration>7947</video:duration>
<video:publication_date>2026-09-23T00:00:00.000Z</video:publication_date>
</video:video>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/william-james-philosophy</loc>
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<video:title>Life Is Worth Living | William James and the Sick Soul</video:title>
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<video:description>He insisted to his last breath that the universe is unfinished, and that our own small efforts help decide how it turns out. As a young man William James was so ill in body and mind that he could barely leave his room, and one spring evening he made a private decision that would shape everything after it. This episode follows the whole arc of his life and thought, from a wandering childhood in the most gifted family in America, through the collapse that nearly ended him, to the years when he founded a new science of the mind and taught the world to picture consciousness as a flowing stream. We move with him from psychology into philosophy, through his defense of the right to believe, his tender study of the religious experience of ordinary people, and the practical theory of truth that made him famous and infamous at once. And we follow him to the end, a public conscience in a warring age. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fw-WyuvrZhM</video:player_loc>
<video:duration>8543</video:duration>
<video:publication_date>2026-09-18T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-09-18T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/heraclitus-vs-parmenides</loc>
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<video:title>Is Change Real? | Heraclitus vs Parmenides | Philosophy for Sleep</video:title>
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<video:description>Two Greeks at opposite edges of the ancient world gave opposite answers to the same question, and nearly every philosopher since has stood somewhere between them. This episode follows the quarrel from its beginning. We meet Heraclitus, the lonely riddler of Ephesus who hid his one book in a temple and taught that everything flows, that the world is a river and a living fire held in tune by a hidden measure. We cross the sea to meet Parmenides, the calm lawgiver of the Greek west who used pure reason to argue that change is impossible, and that whatever truly is must stand motionless and one. We follow their collision through the famous paradoxes of Zeno, through Plato&apos;s daring attempt to give each thinker a world of his own, through Aristotle&apos;s quieter answer, and into our own age, where the same argument lives on in physics and in the felt passing of time. It is a walk through the two deepest things we feel: that everything changes, and that nothing is ever truly lost. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/GAb_0DKiHzU</video:player_loc>
<video:duration>8247</video:duration>
<video:publication_date>2026-09-13T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-09-13T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/hegel-philosophy</loc>
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<video:title>No One Is Free Alone | Hegel and the Need to Be Seen</video:title>
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<video:description>He lived through revolution, war, and the collapse of everything that had looked permanent, and insisted that reason was moving through all of it. Georg Wilhelm Friedrich Hegel was born into a modest world and rose, against long odds, to become the most commanding philosopher of his age, the last great thinker who dared to explain nearly everything as a single unfolding whole. We follow his diagnosis of a broken modern world and his lifelong search to make it whole again. We watch his ladder of consciousness rise rung by rung, the meeting of master and servant that would echo for two centuries, his forbidding logic, his vision of history as the slow growth of freedom, and his readings of art, of religion, and of the state. And we end with the storm that broke over his grave, and with the strange, patient wisdom of an owl that takes flight only at dusk. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/_NmQJ1HjnU8</video:player_loc>
<video:duration>8221</video:duration>
<video:publication_date>2026-09-09T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-09-09T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/taoism</loc>
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<video:title>Those Who Know Do Not Speak | The Hidden Teachings of Lao Tzu</video:title>
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<video:description>Five thousand words, handed to a border guard by an old man who then vanished into the mountains, and the tradition they founded outlasted every empire that ignored it. More than two thousand years ago, in a China torn apart by endless war, that small book of verses began its life. We start with its legendary author and the strange little classic he left behind, then move into the heart of the teaching: the nameless Way beneath all things, the art of accomplishing much by forcing nothing, and the quiet strength of water, emptiness, and the low places. We meet the second great teacher, a poor and brilliant man who taught through wild and funny stories, dreamed he was a butterfly, and met death without fear. From there we follow the tradition as it grows into a vast religion, flows into painting and poetry and the birth of Zen, and travels at last across the world to speak to our own restless and exhausted age. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/oYaHcKbTOSI</video:player_loc>
<video:duration>8165</video:duration>
<video:publication_date>2026-09-04T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-09-04T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/cs-lewis-philosophy</loc>
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<video:title>The Most Reluctant Convert | C.S. Lewis for Sleep</video:title>
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<video:description>The most reluctant convert in England wrote children&apos;s books, letters from a devil, and one of the coldest, clearest arguments of the last century. This episode traces the whole arc of a remarkable life and mind. We begin in a cold Belfast childhood and a wartime trench, follow a brilliant young atheist through the long, reluctant argument that led him back to belief, and settle in among the Oxford friendships that shaped him. From there we move slowly through the great works: the stab of longing he called Joy, the plain wartime broadcasts that made him famous, the fierce little book on objective value that secular readers still admire, the letters of a tempting devil, the bus ride to the edge of heaven, the lion in the snowy wood, and the pagan myth he retold as his masterpiece. And we end where his own life ended, in a late and unexpected love, a shattering grief, and a quiet death. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/RDya-61CmuQ</video:player_loc>
<video:duration>8522</video:duration>
<video:publication_date>2026-08-29T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-08-29T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/miyamoto-musashi-philosophy</loc>
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<video:title>The Sword Was Never the Point | Miyamoto Musashi for Deep Sleep</video:title>
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<video:description>He won everything his world had to offer with a sword, then spent thirty years turning away from it, toward painting, teaching, and one short and difficult book. Born into the last years of Japan&apos;s long civil wars, a rough, motherless boy killed his first opponent at thirteen and walked out onto the open road to test himself against the finest swordsmen in the land. This is the story of what he was really looking for. We follow him through the two duels that made him a legend, a broken dynasty of sword teachers in the old capital and a single stroke on a windswept island, and then through the stranger second half of his life. In a cave at the end of his days he gathered all of it into one austere book about strategy, mastery, and the clear, empty mind that waits on the far side of any discipline pursued to its depth. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/GfMBGsBulQs</video:player_loc>
<video:duration>7635</video:duration>
<video:publication_date>2026-08-23T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-08-23T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/ernest-becker-philosophy</loc>
<video:video>
<video:title>The Fear of Death Is Controlling Your Life | Ernest Becker for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/YqnJvzRYzNo/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Everything we build, he argued, our characters, our loves, our nations and our wars, is an elaborate refusal to admit that we die. In a hospital bed on the Canadian coast, a dying man agreed to be recorded talking about death, the subject he had spent his whole life studying. This episode follows Ernest Becker, the anthropologist and outsider who was pushed from one university to the next and died at forty-nine, only weeks before his masterwork won the Pulitzer Prize. We trace his single great argument, that human beings are the animals who know they will die, then follow him through the vital lie of personality, the immortality projects by which we reach for a symbolic eternity, the hidden roots of human evil, and the quiet, lucid way he faced his own end. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/YqnJvzRYzNo</video:player_loc>
<video:duration>8849</video:duration>
<video:publication_date>2026-08-19T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-08-19T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/notes-from-underground-dostoevsky</loc>
<video:video>
<video:title>Man Is Not a Piano Key | Dostoevsky&apos;s Notes from Underground</video:title>
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<video:description>Literature&apos;s first anti-hero opens by telling us that he is sick, that he is spiteful, and that he will see no doctor out of pure defiance. In the winter of a year that would take almost everyone he loved, a broke and grieving writer set loose the strangest voice in Russian literature. This episode stays inside that single short book, Notes from Underground, and follows its narrator all the way down. We begin at the desk where it was written, then enter his war on reason, on the science of happiness, and on the gleaming palace of the perfect future. We follow him out of his head and into the world, to a humiliating dinner, a snowbound street, and an encounter with a young woman that becomes the truest and cruelest scene he ever lived. Along the way we uncover the chapter a censor quietly cut, and the buried answer it removed. What remains is the first modern confession, and a mind we still recognize as our own. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/bF46v4FFl4U</video:player_loc>
<video:duration>8304</video:duration>
<video:publication_date>2026-08-13T00:00:00.000Z</video:publication_date>
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<lastmod>2026-08-13T00:00:00.000Z</lastmod>
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<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/nietzsche-vs-schopenhauer</loc>
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<video:title>Is Life Worth Living? | Nietzsche vs Schopenhauer | Philosophy for Sleep</video:title>
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<video:description>One of them concluded that the only wise response to life is to want less of it. The other spent his life arguing for wanting all of it back, forever, exactly as it was. As a lonely student, Friedrich Nietzsche found a dead philosopher&apos;s book on a bookshop table and fell under a spell that would shape everything he became. This episode follows the long, strange bond between Nietzsche and his first master, Arthur Schopenhauer, from devotion to open war. We meet the bitter, solitary Schopenhauer and his vision of a blind striving world where life is suffering. We watch the young Nietzsche pour that vision into his first book, then slowly turn against it, until he answers the darkest case ever made against existence with the wildest possible affirmation of it. Along the way we trace the will, pity, the death of the hidden true world, and the thought that measures whether a life could be loved enough to live again. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/zVmRifFvnC0</video:player_loc>
<video:duration>8256</video:duration>
<video:publication_date>2026-08-07T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-08-07T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/joseph-murphy-philosophy</loc>
<video:video>
<video:title>Stop Asking. Command Your Subconscious Mind Before Sleep | Joseph Murphy</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/p_jrHIlNrCY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>An Irish boy left the priesthood, crossed an ocean, and built a new faith out of the human mind. This is the story of Joseph Murphy, the Irish-born minister whose single book on the subconscious mind has sold in the millions and has never left print. We begin with the boy who trained for the priesthood and lost his faith, the chemist who crossed an ocean, and the quiet preacher who found in a New York congregation a new American religion of the mind. From there we trace the tradition he inherited, the British judge whose ideas he carried, and the simple, startling model of two minds at the center of his teaching. We follow his redefinition of prayer, his practice at the threshold of sleep, his promises of health and wealth, and the impersonal God he made out of the God of his childhood. And we ask the hard questions in turn, whether the teaching is kind, whether it is true, and why, decades after his death, the world still cannot stop reading him. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/p_jrHIlNrCY</video:player_loc>
<video:duration>8834</video:duration>
<video:publication_date>2026-08-01T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-08-01T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/the-odyssey-homer</loc>
<video:video>
<video:title>The Odyssey Explained: The Full Story and What It Really Means | For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Casd4sUYXXw/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A man is offered immortality by a goddess, and turns it down in order to go home. Beginning with that refusal, then entering the mystery of Homer and the firelit halls where singers carried the poem in memory, this longform episode follows Odysseus through the great trials of his return. It explores the dangerous power of names, the guest law, the cost of knowledge, the voices of the dead, and the fragile line between justice and revenge. Along the way, Penelope emerges as the wanderer&apos;s intellectual equal, while the scar, the bow, the orchard, and the bed rooted in a living olive tree reveal how recognition survives disguise and time. The oldest questions remain unchanged. What makes a finite life worth choosing, what do we owe a stranger, and can anyone return to a home altered by absence. The closing movement follows the Odyssey through Dante, Tennyson, and Joyce, showing how every age remakes the wanderer in its own image. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Casd4sUYXXw</video:player_loc>
<video:duration>8733</video:duration>
<video:publication_date>2026-07-24T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-07-24T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/existential-crisis</loc>
<video:video>
<video:title>When Life Suddenly Feels Meaningless | The Existential Crisis</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/XeCgMrRR3Ec/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why do people who have everything still wake at three in the morning certain that none of it means anything? This is a long, unhurried history of the moment the floor of ordinary life gives way. It begins with a celebrated novelist who, at the height of his fame and fortune, quietly hid a rope from himself, and from that single human crisis it opens outward across the centuries. We follow the confrontation with meaninglessness through the oldest scriptures and the calm arguments of antiquity, through a believer terrified by an infinite and silent cosmos, through the philosopher of endless striving, and into the thinkers who made this dread the very center of their work. We sit with the death of God, with radical freedom, with the absurd, with a survivor who found a reason to endure the unendurable, and with a tradition that meets the void by loosening its grip on the self. The episode closes not with a tidy answer but with the quiet question of how a person comes back to life. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/XeCgMrRR3Ec</video:player_loc>
<video:duration>12408</video:duration>
<video:publication_date>2026-07-18T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-07-18T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/bataille-philosophy</loc>
<video:video>
<video:title>Why Humans Are Drawn to the Forbidden | Georges Bataille for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/cB4LUv2hCI4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>By day a mild librarian, by night the philosopher of excess, eroticism, and the sacred where reason ends. Georges Bataille kept one of the strangest double lives in modern thought. For decades he was a quiet librarian in Paris, courteous and unremarkable, while in private he wrote some of the most extreme and original books of his century. This episode follows him from a childhood shaped by a blind and dying father, through a lost faith and a notorious first novel, into the feuds and secret societies of the years between the wars. It traces the ideas that made him a hidden source for a whole later generation, the economy of loss and useless expenditure, the sun that gives without return, the sacred glimpsed in transgression, a mysticism with no God at the end of it, and eroticism understood as the meeting place of desire and death. Along the way it restores the man behind the scandal, the gentle scholar drawn to everything orderly thought leaves out. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/cB4LUv2hCI4</video:player_loc>
<video:duration>11612</video:duration>
<video:publication_date>2026-07-16T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-07-16T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/antinatalism</loc>
<video:video>
<video:title>Best of All Is Never to Be Born | Antinatalism for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/R3CTyK_Z7TM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The oldest, strangest verdict in philosophy, that it might be better never to have been born. Long before the word existed, the wisest voices of the ancient world kept arriving at the same strange verdict, that it might be better never to have been born at all. This episode follows that thought across the centuries, from a captured satyr and the chorus of a Greek tragedy to the systematic pessimism of Schopenhauer, who made suffering the ground note of existence. From there it moves through the strangest corners of the tradition, a philosopher who imagined a God who chose to die, a Norwegian who called consciousness an evolutionary mistake, and a sleepless Romanian who turned despair into aphorism. At its center stands the modern argument that made the idea respectable again, David Benatar&apos;s claim that coming into existence is always a harm, with the questions of consent, suffering, and the harm we do woven around it. Along the way it gives the other side a full hearing, including its greatest adversary, the thinker who answered the ancient verdict by daring to love his fate. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/R3CTyK_Z7TM</video:player_loc>
<video:duration>11359</video:duration>
<video:publication_date>2026-07-08T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-07-08T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/karl-jaspers-philosophy</loc>
<video:video>
<video:title>Told He Would Die by Thirty, He Outlived the Reich | Karl Jaspers Complete Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/hp1XwwYPuew/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A boy told he would die by thirty built a philosophy of openness that outlived two death sentences. Karl Jaspers trained as a doctor under the shadow of an early death, reinvented the study of the troubled mind, and then crossed quietly into philosophy to ask the largest questions a person can face. This episode follows his whole arc, from the cold northern coast where he was born, through the Heidelberg years and the marriage that shaped everything, to the ideas that made him one of the deepest thinkers of his century. We trace the situations no one escapes, the self that is never finished, the truth that lives only between two people, and the signs of something beyond all knowing. We walk through his shattered friendship with another great philosopher, the years he and his wife lived under threat, and his emergence after the war as a moral conscience who asked a ruined nation to think clearly about its guilt. It is the story of a mind that refused, against everything, to close. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/hp1XwwYPuew</video:player_loc>
<video:duration>9593</video:duration>
<video:publication_date>2026-07-03T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-07-03T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/adam-smith-philosophy</loc>
<video:video>
<video:title>&quot;Led by an Invisible Hand&quot; | Adam Smith Complete Philosophy For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/zk-lcolc4KA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>He wrote the book that built the modern world, then ordered everything else burned. Adam Smith spent his last days making sure most of his life&apos;s work went into the fire. What survived was enough to change the world. This episode follows the quiet son of a Scottish port town through the lecture halls of Glasgow, the salons of Paris, and the long silent decade in which he wrote the Wealth of Nations. Along the way it restores the half of Smith the modern world forgot, the moral philosopher of sympathy and conscience, the inventor of the impartial spectator, the friend who risked his reputation to defend a dying unbeliever, and the fierce critic of merchants, empires, and slavery. The invisible hand is here too, all three times Smith ever used it, read slowly and in context. Two great books, one unhurried story, told as a serious essay and paced for rest. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/zk-lcolc4KA</video:player_loc>
<video:duration>12476</video:duration>
<video:publication_date>2026-06-26T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-26T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/dickinson-philosophy</loc>
<video:video>
<video:title>Emily Dickinson on Death, Immortality and the Inner World | For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/4nme96BNuK0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>She died unknown, leaving eighteen hundred poems in a locked box. This is the mind that hid them. In May of 1886, a woman almost nobody knew died in a brick house in Amherst, Massachusetts, and her sister found a locked box holding the largest secret in American literature. This episode begins inside that discovery and follows the whole life that produced it: the girl who would not stand for Christ at Mount Holyoke, the white-dressed woman who chose a locked door as a vocation, the letters that built a world she refused to enter, and the astonishing war years when she wrote nearly a poem a day while her eyesight failed. We read the great poems slowly and completely, the carriage ride with Death, the fly at the deathbed, the loaded gun, the wild nights and the great renunciation, the slant of winter light, and we end with the editors, lovers, and rivals who fought for decades over her manuscripts, and with the question of why every age remakes her and none has finished with her. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/4nme96BNuK0</video:player_loc>
<video:duration>12868</video:duration>
<video:publication_date>2026-06-23T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-23T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/problem-of-evil</loc>
<video:video>
<video:title>The Problem of Evil: Why Does God Allow Suffering? | Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/PX3dcD0IGVw/maxresdefault.jpg</video:thumbnail_loc>
<video:description>An innocent man, a burned fawn, and the hardest question ever asked of God. This episode follows the problem of evil from its oldest telling to its newest defenses. It begins with a man who loses everything in a single afternoon and refuses every easy explanation, then traces the great answers, evil as absence, the best of all possible worlds, and the earthquake and the novel that broke optimism&apos;s public standing. From there the argument sharpens into the twentieth century, a charge of outright contradiction, the celebrated defense that answered it, a theodicy of growing souls, and a dying fawn that changed the question from proof to evidence. The second half belongs to skeptical theism, the claim that human minds cannot survey the reasons a God might have, and to the objections that press it, moral paralysis, spreading doubt, horrendous evils, animal pain, and divine silence. The episode ends where the argument now stands, between a rock and a rope. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/PX3dcD0IGVw</video:player_loc>
<video:duration>13276</video:duration>
<video:publication_date>2026-06-19T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-19T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/akhmatova-philosophy</loc>
<video:video>
<video:title>Anna Akhmatova on Poetry, Suffering and Survival | For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/3cSeX_ictRk/maxresdefault.jpg</video:thumbnail_loc>
<video:description>She answered terror with a poem too dangerous to write down, and the poem outlived the state that banned it. This episode follows Anna Akhmatova from a childhood in Pushkin&apos;s town outside Petersburg, through the cellar cabarets where a new Russian poetry was made, to the love lyrics that made her the most famous woman in Russian literature before she was thirty. Then the century turns. A husband is executed, a son is taken, and an unofficial ban erases her name from print for fifteen years. We trace how a banned poet composed her greatest work without ever writing it down, how a cycle of short poems became the memorial for a generation of the disappeared, and what it means to treat memory itself as a form of resistance. The episode ends among honors that arrived forty years late, a difficult masterpiece three decades in the making, and a bronze figure standing by a river, looking at a prison. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/3cSeX_ictRk</video:player_loc>
<video:duration>12352</video:duration>
<video:publication_date>2026-06-15T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-15T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/wittgenstein-philosophy</loc>
<video:video>
<video:title>Wittgenstein, the Man Who Ended Philosophy Twice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/fG8EUufPvm8/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The richest heir in Vienna gave everything away and kept only the hardest questions ever asked about language. Ludwig Wittgenstein was born into one of the wealthiest families in Europe and died telling his friends he had lived wonderfully, though almost nothing in between looks like happiness. This episode follows the whole arc: the palace in Vienna and the family tragedies, the flight from engineering into logic, the masterpiece written in the trenches of the First World War, and the lost decade he spent teaching village children after declaring philosophy finished. Then the return, the quiet unraveling of his own system, the language games and the forms of life, the beetle in the box, the duck and the rabbit, and the riverbed of certainty he was still mapping two days before the end. Along the way come Russell and Frege, the Vienna Circle&apos;s great misreading, Turing arguing about falling bridges, a disputed fireplace poker, and the deathbed sentence that frames it all. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fG8EUufPvm8</video:player_loc>
<video:duration>12665</video:duration>
<video:publication_date>2026-06-11T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-11T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/huxley-philosophy</loc>
<video:video>
<video:title>Aldous Huxley | The Prophet Who Predicted Our Modern World</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/zvpTqHuM0e8/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The real danger was never the boot on the face. The episode runs from the prophecy he delivered in Brave New World to the afternoon of his death in Los Angeles, on the day John F. Kennedy was shot. We follow him from Godalming to Eton, from the eye infection that nearly blinded him at sixteen to the satirical novels of the 1920s that made him the cleverest young writer in England. We enter Brave New World not as a plot to be summarized but as a philosophical argument about what humanity would sacrifice for comfort. We address, honestly, the famous comparison with Orwell, and ask which of the two prophets has turned out to be more accurate for the liberal democracies of the twenty-first century. We follow Huxley through his turn toward pacifism in the 1930s, his move to California, his long engagement with the mystical traditions of East and West in The Perennial Philosophy, his mescaline experience of 1953 and the argument of The Doors of Perception, and his strange, ambitious last novel Island. We close with the question he leaves behind: in a world that offers infinite comfort and infinite distraction, what happens to the human capacity for meaning? The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/zvpTqHuM0e8</video:player_loc>
<video:duration>8801</video:duration>
<video:publication_date>2026-06-05T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-06-05T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/pascal-philosophy</loc>
<video:video>
<video:title>Blaise Pascal | The Mathematician Who Found God</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/a61hRMLwfHM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The man who proved that nature does not abhor a vacuum, and then wrote the most honest account ever given of why the universe terrifies us. Blaise Pascal lived only thirty-nine years, and in those years he changed mathematics, physics, probability theory, and the history of Western prose. But at the center of his life was a night in November of 1654 that he could never describe, only remember. After that night he turned from the world of scientific triumph toward a book he would never finish, a book about what it means to be a human being suspended between two infinites, looking for a God who chooses to remain hidden. This episode follows Pascal from the Paris household where he taught himself geometry in secret as a child to the small room in which he died, with the record of his conversion sewn into the lining of his coat. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/a61hRMLwfHM</video:player_loc>
<video:duration>10268</video:duration>
<video:publication_date>2026-05-31T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-31T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/cioran-philosophy</loc>
<video:video>
<video:title>That Life Has No Meaning Is the Only Reason to Live | Emil Cioran</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/k8HaHx8iQjg/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Emil Cioran wrote for sixty years about the pointlessness of existence, and lived to eighty-four. The gap between what he argued and how he lived is the honest center of his work. This long quiet episode follows him from a Carpathian village where a priest&apos;s son ran barefoot among graves, through the cafes of interwar Bucharest, through a dark political period he spent the rest of his life working against, through the small Paris attic he shared with Simone Boue for over fifty years, and into the final afternoons in the Luxembourg Gardens. It is a calm, unhurried portrait of the most rigorous stylist of despair in twentieth century literature, and of the quiet stubborn survival that was his truest answer to his own philosophy. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/k8HaHx8iQjg</video:player_loc>
<video:duration>8643</video:duration>
<video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-28T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/machiavelli-philosophy</loc>
<video:video>
<video:title>Machiavelli Was Not Teaching Evil | His Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/LSpGhD94ZB0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The world does not reward good intentions. We follow Machiavelli from a young diplomat watching power operate in the courts and camps of Renaissance Italy to a philosophical vision that five centuries of enemies have not been able to destroy. We explore his years as a servant of the Florentine Republic, his arrest, torture, and exile, and the desperate circumstances in which he wrote The Prince. We unpack his central argument, that anyone who wants to understand politics must begin with the world as it is rather than as it ought to be. We examine virtu and fortuna, the fox and the lion, cruelty well used and cruelty badly used. We enter the Discourses on Livy and discover a passionate republican behind the supposed teacher of tyrants. We confront the problem of dirty hands, and ask the question Machiavelli leaves behind: what does it cost to see the world without illusions? The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LSpGhD94ZB0</video:player_loc>
<video:duration>9397</video:duration>
<video:publication_date>2026-05-22T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-22T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/borges-philosophy</loc>
<video:video>
<video:title>The Infinite Library That Contains the Date of Your Death | Borges for Sleep</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/1F8-3DrQwxA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Somewhere in an infinite library, there is a book that contains the date of your death. This is the mind of the blind Argentine librarian who thought in fictions and dreamed in paradoxes. Jorge Luis Borges was not a philosopher who wrote systematic treatises. He was a storyteller who turned philosophical problems into fables so precise and beautiful that physicists, neuroscientists, and literary theorists are still catching up to him. We walk through twenty chapters of his life and work, from the childhood library in Palermo to the quiet grave in Geneva, from Funes the Memorious to The Library of Babel to the Aleph in a Buenos Aires basement. These are stories about memory, infinity, identity, dreams, and the suspicion that the universe itself might be a text we are only partially able to read. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/1F8-3DrQwxA</video:player_loc>
<video:duration>10542</video:duration>
<video:publication_date>2026-05-15T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-15T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/arendt-philosophy</loc>
<video:video>
<video:title>The Banality of Evil | Hannah Arendt Explained for Sleep</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/hUT10mkaJo4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A refugee philosopher who escaped the Holocaust asked why it had been possible, and spent the rest of her life answering. Hannah Arendt was born in Königsberg in nineteen-oh-six, studied philosophy with Heidegger and Jaspers, fled Nazi Germany in nineteen thirty-three, was interned in a French camp, and arrived in New York in nineteen forty-one with nothing but her intellect and a determination to understand what had happened to her world. What followed was one of the most extraordinary intellectual careers of the twentieth century: a ten-chapter arc that moves from her dramatic biography through her monumental account of totalitarianism, her philosophical defense of political action and the public realm, her controversial reporting on the Eichmann trial in Jerusalem, and her final unfinished inquiry into thinking, willing, and judgment. Along the way we encounter the phrase that made her famous and infamous at once, a careful examination of how bureaucratic participation in mass murder can occur without conventional evil motivation, and a sustained argument that what the modern age has lost is something genuinely irreplaceable: the space in which human beings, in all their irreducible plurality, can act together and begin something new. This episode is designed for listeners who want to spend a long and quiet night inside one of the great minds of the last century. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/hUT10mkaJo4</video:player_loc>
<video:duration>9977</video:duration>
<video:publication_date>2026-05-10T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-10T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/avicenna-philosophy</loc>
<video:video>
<video:title>The Philosopher Who United Greek Thought and Islam | Avicenna for Sleep</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/ReiAe3MLRx0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>How did a physician writing by lamplight in a mountain fortress come to shape five centuries of world philosophy? The philosopher who called himself Avicenna was born in nine hundred and eighty near Bukhara, memorized the Quran at ten, read Aristotle&apos;s Metaphysics forty times, and then built a philosophical system so comprehensive that it became, in two separate civilizations, the foundation on which later thought was constructed. This episode traces his life from the Samanid libraries of his childhood through the courts and prisons of his middle years to the final synthesis he achieved in Isfahan. We work through his great philosophical encyclopedia, his proof that a necessary being must exist, his famous thought experiment about a soul floating in empty space with no sensory contact of any kind, his account of the inner faculties of the mind, his theory of how prophetic knowledge works, and the three allegorical works that say what the philosophy cannot quite say in argument. We follow his ideas into the Latin West, where Thomas Aquinas read and transformed them, and through the Islamic tradition, where Suhrawardi and Mulla Sadra built new philosophies on his foundations. One of the great minds of any civilization, examined at full length. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/ReiAe3MLRx0</video:player_loc>
<video:duration>10518</video:duration>
<video:publication_date>2026-05-06T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-05-06T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/ligotti-philosophy</loc>
<video:video>
<video:title>Thomas Ligotti | Conspiracy Against Life: The Pessimist Philosophy You Were Never Meant to Read</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/HWFd4-F2-ts/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Thomas Ligotti wrote horror fiction as philosophical argument, producing the most uncompromising pessimist literature of the last century. His life ran from a Catholic childhood in Detroit to the crisis at seventeen that broke his inherited sense of the world, through the decades he spent as a reference editor by day and a weird-fiction writer by night. We follow him into the small-press debut that announced a strange new voice, through the mature collections that refined it into something closer to philosophical argument, into the corporate-horror novella about a man pushed out of his job, and into the quieter late stories of decayed towns and malignantly useless factories. We examine the long, obscure tradition of philosophical pessimism that stood behind his fiction, and we turn at last to the treatise in which he finally stated his position in his own voice. A slow journey through the darkest and most carefully written American horror of our time. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/HWFd4-F2-ts</video:player_loc>
<video:duration>13841</video:duration>
<video:publication_date>2026-04-30T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-30T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/life-is-suffering-buddha</loc>
<video:video>
<video:title>Why Desire Causes Suffering | Buddhist Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://img.youtube.com/vi/gC0rZw7HEJg/maxresdefault.jpg</video:thumbnail_loc>
<video:description>There is a story that begins with a man who had everything, and who walked away from all of it on a single night. Twenty-five centuries ago, a prince in the foothills of the Himalayas left three palaces, a wife, and a newborn son because he had seen three things on a road that made the comfort of his life intolerable. Six years later, sitting under a fig tree in what is now northern India, he claimed to have understood something that no accumulation of pleasure could reach, and he spent the next forty-five years explaining it to anyone who would listen. We walk through ten chapters of his life and his thought, from the diagnosis that life is suffering, through the Four Noble Truths and the Eightfold Path, into the radical doctrines of no-self and impermanence, through the twelve links of dependent origination, and out into a comparison with Heraclitus, Hume, and Schopenhauer. This is not a devotional piece. It is a careful, philosophical reading of the Buddha as one of the great systematic thinkers of any civilization, a physician of the mind whose prescription can still be tested today. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/gC0rZw7HEJg</video:player_loc>
<video:duration>9360</video:duration>
<video:publication_date>2026-04-22T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-22T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/voltaire-philosophy</loc>
<video:video>
<video:title>The Writer Who Helped Start a Revolution | Voltaire for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/t645hIVGxtI/maxresdefault.jpg</video:thumbnail_loc>
<video:description>He wrote twenty thousand letters and made half of Europe afraid of him. Francois Marie Arouet, known as Voltaire, was the most famous writer in eighteenth century Europe and the most devastating enemy of fanaticism, superstition, and cruelty that the French language has ever produced. We follow him from his birth in Paris in 1694, through two imprisonments in the Bastille, through his three year exile in England and his discovery of Newton and Locke, through the Lisbon earthquake that destroyed his patience with Leibnizian optimism, through the writing of Candide, through the Calas affair, through the founding of the town of Ferney, through the Philosophical Dictionary, and finally through his triumphant return to Paris in 1778, where he died surrounded by the city that had once exiled him. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/t645hIVGxtI</video:player_loc>
<video:duration>8771</video:duration>
<video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-18T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/epicurus-philosophy</loc>
<video:video>
<video:title>Epicurus Was Not a Hedonist | Pleasure, Death and Fear for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/lKIk-uqTym8/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Almost everyone has Epicurus wrong. The word &quot;epicurean&quot; has come to mean indulgence, luxury, and fine dining, but the real philosophy is almost the opposite: a quiet life, simple food, trusted friends, and freedom from fear. It begins with a displaced young man on the island of Samos and ends with a philosophy that twenty-three centuries of persecution could not destroy. We explore his radical atomism, his argument that the gods do not care about human affairs, his claim that death is nothing to us, the most misunderstood concept in the history of philosophy (Epicurean pleasure as tranquility, ataraxia), the tetrapharmakos, the Garden as a community that admitted women and slaves as philosophical equals, and the survival of his ideas through Lucretius. We ask the question Epicurus leaves behind: what would it actually look like to live without fear? The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/lKIk-uqTym8</video:player_loc>
<video:duration>9717</video:duration>
<video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-14T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/kant-philosophy</loc>
<video:video>
<video:title>You Can Never See Reality as It Is | Kant&apos;s Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/K_POzyV4ZGM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>There is a wall between you and reality. You did not build it. You cannot remove it. It is the structure of your own mind. We follow Kant from his daily walk through the streets of Konigsberg, where neighbors set their clocks by his passing, to a body of work that reshaped every discipline it touched. We explore the crisis that shattered his faith in rationalist metaphysics and the decade of silence that followed. We unpack his Copernican revolution in thought, the claim that the mind does not passively receive the world but actively constructs it. We follow him through the Critique of Pure Reason and the architecture of transcendental idealism, through the thing in itself and the boundaries of human knowledge, through the categorical imperative and his account of morality as rational self-legislation, through the demolition of every classical proof of God&apos;s existence and the construction of a moral faith to take their place. We examine his philosophy of beauty and the sublime. And we end where Kant ended, with the starry heavens above and the moral law within. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/K_POzyV4ZGM</video:player_loc>
<video:duration>9240</video:duration>
<video:publication_date>2026-04-08T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-08T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/lovecraft-cosmicism</loc>
<video:video>
<video:title>The Dark Philosophy of Cosmicism | H.P. Lovecraft</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/dpUjhlithiY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The universe is not hostile. It is indifferent. Which is worse. It begins with a boy and a telescope on a hill in Providence, Rhode Island, and ends with a view of the cosmos that science keeps confirming. We explore his materialism and his intellectual formation, from the ancient atomists through Schopenhauer and Haeckel. We unpack the core claim of cosmicism, that the universe operates on scales and according to principles that are simply beyond human comprehension. We examine his major stories as philosophical texts, from &quot;The Call of Cthulhu&quot; to &quot;At the Mountains of Madness&quot; to &quot;The Colour Out of Space.&quot; We address his racism honestly and philosophically. And we ask the question his work leaves behind: what does it mean to live with dignity in a cosmos that does not know you are here? The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/dpUjhlithiY</video:player_loc>
<video:duration>9654</video:duration>
<video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-04-02T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/rousseau-philosophy</loc>
<video:video>
<video:title>Society Made You Miserable | Rousseau&apos;s Complete Philosophy For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Ciwp3ML2Qys/maxresdefault.jpg</video:thumbnail_loc>
<video:description>What happens when a man looks at civilization and sees not progress, but a catastrophe? Jean-Jacques Rousseau believed that human beings were born free, compassionate, and whole, and that society had made them vain, competitive, and miserable. This three-hour episode traces Rousseau&apos;s life and philosophy from his youth as a wanderer through Savoy and Turin to his explosive arrival in Parisian intellectual life. We explore his first great provocation, that the arts and sciences had corrupted rather than improved us, and follow his thought through the Discourse on Inequality, The Social Contract, Emile, and the Confessions. Along the way, we examine his account of human nature, the psychology of amour-propre, his revolutionary ideas about education, his quarrels with Voltaire and the philosophes, his invention of modern autobiography, and his lasting influence on the French Revolution, Romanticism, and democratic theory. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Ciwp3ML2Qys</video:player_loc>
<video:duration>9420</video:duration>
<video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-28T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/consciousness-philosophy</loc>
<video:video>
<video:title>Why Are We Conscious at All? | The Hard Problem for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/7bKTRm1XXoo/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Something is happening right now that no science can fully explain. There is an experience accompanying every moment of awareness, a felt quality to seeing color, hearing sound, and simply existing. This is the problem of consciousness, and it has haunted philosophy for centuries. This episode traces the question from its roots in Descartes and Leibniz through the landmark arguments of Thomas Nagel and David Chalmers, who gave the mystery its modern name: the hard problem of consciousness. Along the way, we examine the major positions: materialists like Daniel Dennett argue the problem will dissolve once we understand the brain well enough, panpsychists like Philip Goff propose that consciousness is woven into the fabric of reality itself, neuroscientists like Giulio Tononi attempt to measure it mathematically, and the question of whether artificial intelligence could ever be conscious forces us to confront just how little we understand about what consciousness is and where it begins. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/7bKTRm1XXoo</video:player_loc>
<video:duration>9860</video:duration>
<video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-24T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/marcus-aurelius-philosophy</loc>
<video:video>
<video:title>Nothing Lasts, and That Is the Point | Marcus Aurelius&apos; Complete Philosophy For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/xfnpl08bpUk/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Marcus Aurelius ruled the Roman world and spent his nights writing to himself about how little any of it mattered. This three-hour episode explores Stoic physics, the dichotomy of control, virtue ethics, death, impermanence, and the discipline of perception, from Marcus&apos;s education under the finest teachers in Rome to the grinding years of frontier warfare and the devastation of the Antonine Plague. The Meditations, composed in Greek during military campaigns on the Danube frontier, was never intended for publication. It is a philosophical journal, a record of one man&apos;s attempt to hold himself to the demands of Stoic virtue while governing an empire in crisis. We present Marcus Aurelius&apos;s philosophy as a serious system, not a collection of motivational quotes: its physics, which held the universe to be a single living rational organism; its epistemology, which located moral failure in judgments rather than events; and its ethics, which declared virtue the only genuine good and everything else indifferent. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/xfnpl08bpUk</video:player_loc>
<video:duration>9300</video:duration>
<video:publication_date>2026-03-23T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-23T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/hume-philosophy</loc>
<video:video>
<video:title>How Do You Know Anything Is Real? | David Hume for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/saJ7Qlk_FiA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Reason is not the master. It never was. This three-hour episode traces the life and philosophy of David Hume, the thinker who followed the evidence of the senses wherever it led, even when it overturned the deepest assumptions of Western thought. What he found shook the foundations of philosophy so thoroughly that Kant said Hume woke him from his dogmatic slumber. We explore his empiricist theory of knowledge, his denial of the self, his revolutionary analysis of causation, the is-ought problem, his moral philosophy of sentiment and sympathy, his critique of miracles and natural religion, and the problem of induction that still haunts philosophy and science today. Hume emerges not as a destroyer of knowledge but as one of the most honest and courageous thinkers in the Western tradition. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/saJ7Qlk_FiA</video:player_loc>
<video:duration>9426</video:duration>
<video:publication_date>2026-03-20T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-20T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/plato-philosophy</loc>
<video:video>
<video:title>On Plato and the Cave You Never Left | Complete Philosophy For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/etxfNxImIWc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>What if everything you have ever seen, touched, or believed was just a shadow on a wall? Plato shaped Western civilization for more than two thousand five hundred years. This episode traces his thought from its origins in the death of Socrates through the Theory of Forms, the Allegory of the Cave, the vision of the philosopher king in The Republic, the epistemology of recollection, Diotima&apos;s ladder of love in the Symposium, and the arguments for the immortality of the soul in the Phaedo. It also examines the political philosophy of The Republic, its controversial vision of a just society governed by those who have seen the Good, and the late dialogues where Plato turned a critical eye on his own theory of Forms. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/etxfNxImIWc</video:player_loc>
<video:duration>11715</video:duration>
<video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-18T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/sartre-philosophy</loc>
<video:video>
<video:title>On Sartre, Nothingness, and the Life You Pretend to Live | Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/ltgpDk-F-3M/maxresdefault.jpg</video:thumbnail_loc>
<video:description>You are condemned to be free. There is no human nature to fall back on, no God-given essence waiting to unfold, no script written in advance. You exist first, and only then do you become what you make of yourself. Sartre&apos;s thought runs from his early encounter with phenomenology in prewar Paris, through the monumental arguments of Being and Nothingness, to his later engagement with Marxism and political commitment. It examines bad faith and the strategies we use to flee our own freedom, the look of the Other and the origins of shame, Sartre&apos;s analysis of nothingness as the foundation of consciousness, and his famous declaration that existence precedes essence. The episode also follows his relationship with Simone de Beauvoir, his public break with Camus over the question of political violence, and the long trajectory from radical individualism to collective struggle that defined his later decades. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/ltgpDk-F-3M</video:player_loc>
<video:duration>13207</video:duration>
<video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-15T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/heidegger-philosophy</loc>
<video:video>
<video:title>On Heidegger and the Meaning of Being | Complete Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/fmJlBPZruAc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Everything exists, and we almost never wonder why. This three-hour episode explores the complete philosophy of Martin Heidegger, beginning with Husserl&apos;s phenomenology and moving through the existential analytic of Being and Time: Dasein, thrownness, being-toward-death, anxiety, authenticity, and the call of conscience. The second half follows Heidegger&apos;s turn toward language, technology, and dwelling, examining why he believed modern civilization had forgotten the question of Being entirely, and what it might mean to learn to dwell poetically on the earth. The episode also addresses his involvement with National Socialism and the unresolved questions it raises about the relationship between a thinker and their thought. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fmJlBPZruAc</video:player_loc>
<video:duration>9616</video:duration>
<video:publication_date>2026-03-13T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-13T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/zoroastrianism-philosophy</loc>
<video:video>
<video:title>The Religion That Gave Us Good and Evil | Zoroastrianism for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/K4uKE9la5LY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Where did the idea of good and evil actually come from? Zoroastrianism may be the most influential ancient religion most people have never heard of. The episode moves from the passionate hymns of the Gathas to the living communities that carry this ancient fire into the present. It explores the cosmic dualism of Ahura Mazda and Angra Mainyu, the revolutionary ethics of free will and the goodness of the material world, the astonishing influence this tradition exercised on Judaism, Christianity, and Islam, and the Zoroastrian communities that continue to practice the world&apos;s oldest revealed religion. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/K4uKE9la5LY</video:player_loc>
<video:duration>11535</video:duration>
<video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-10T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/dostoevsky-god-philosophy</loc>
<video:video>
<video:title>If There Is No God, Everything Is Permitted | Dostoevsky&apos;s Hidden Theology For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/LyZHU5Y-9Xo/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Hell is not punishment from God. It is the inability to love. This three-hour episode traces the Orthodox Christian tradition that shaped everything Dostoevsky ever wrote, from Isaac the Syrian and Maximus the Confessor to Gregory of Nyssa and the hesychast monks. What does it mean that sin is not a crime requiring penalty but a sickness requiring healing? That salvation is not a transaction but a transformation of the whole person? These are the questions buried inside The Brothers Karamazov, The Idiot, and Crime and Punishment. This episode is a companion to our earlier Dostoevsky exploration. Where that episode examined his ideas through a philosophical and psychological lens, this one traces them to their source: kenosis, theosis, apophatic theology, prelest, and sobornost. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/LyZHU5Y-9Xo</video:player_loc>
<video:duration>9668</video:duration>
<video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-03-07T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/tolstoy-philosophy</loc>
<video:video>
<video:title>When Philosophy Failed Him, Tolstoy Found the Answer in the Gospels</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Vm6AAQrSkK0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Leo Tolstoy was born on a vast Russian estate in 1828, a place of quiet and privilege that would shape everything he became and everything he later sought to destroy. He wrote two of the greatest novels in any language: War and Peace, which dismantled the myth of great men by showing that history is made by the countless small decisions of ordinary people, and Anna Karenina, which asked whether passion alone could ever carry a life. But his novels were only the beginning. In his fifties, the foundations of meaning collapsed beneath him entirely, and he turned to the Gospels with genuine seriousness for the first time. What he found there was not a theology but a practice: nonresistance to evil, love without exception, simplicity, and labor. These teachings cost him his marriage, his comfort, and his standing in the Orthodox Church, which excommunicated him in 1901. They also inspired Gandhi and Martin Luther King Jr., who built movements on the same tradition Tolstoy began. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/Vm6AAQrSkK0</video:player_loc>
<video:duration>8941</video:duration>
<video:publication_date>2026-02-26T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-02-26T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/pythagoras-philosophy</loc>
<video:video>
<video:title>Why Pythagoras Believed Everything Was a Number | Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/-3T3PQ3C_c4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Around 600 BCE, on the island of Samos, a man was born whose ideas would echo through mathematics, music, and mysticism for over two thousand years. Pythagoras left almost nothing in writing, and the boundary between the historical figure and the legend built around him remains impossible to draw with certainty. This episode traces what we can reconstruct: his travels through Egypt and Babylon, the secretive community he founded at Croton, the discovery that musical harmony follows mathematical ratios, and the doctrine of the transmigration of souls. We examine the Pythagorean way of life, the famous theorem and its deeper significance, the concept of cosmic harmony, and the violent end of the brotherhood. Pythagoras believed the universe was built on number, and that understanding its structure was a path to the divine. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/-3T3PQ3C_c4</video:player_loc>
<video:duration>11045</video:duration>
<video:publication_date>2026-02-20T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-02-20T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/hermeticism</loc>
<video:video>
<video:title>Hermeticism: The Ancient Philosophy That Explains Everything Connects to Everything</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/4vPLArJ2Ft4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>In ancient Egypt, a figure known as Hermes Trismegistus, the Thrice Greatest, was said to hold the deepest secrets of the cosmos. The Greeks merged their god Hermes with the Egyptian god Thoth, and from that union a philosophy was born that would quietly shape Western thought for two thousand years. This four-hour exploration traces the complete story of Hermeticism, from its origins in Hellenistic Alexandria through the Corpus Hermeticum and the Emerald Tablet, through the Renaissance revival that captivated Ficino, Bruno, and Newton, and into its lasting legacy in Western esotericism and philosophy. We examine the principle of correspondence, the path of gnosis, the soul&apos;s descent into matter and its ascent back to the divine, and the vision of a cosmos where everything connects to everything else through hidden chains of meaning. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/4vPLArJ2Ft4</video:player_loc>
<video:duration>13911</video:duration>
<video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-02-14T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/deleuze-philosophy</loc>
<video:video>
<video:title>Why We Are Forced to Think | Deleuze&apos;s Complete Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/AnBktacZGQw/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Gilles Deleuze reimagined what philosophy could do. Where most philosophers tried to represent the world, Deleuze wanted to create something new: concepts that make thought move differently. The rhizome, the body without organs, the virtual and the actual, deterritorialization, becoming. These are not descriptions of how things are but tools for thinking in ways that escape identity, hierarchy, and transcendence. Over three hours, this episode traces his entire philosophical project, from his radical readings of Nietzsche, Bergson, and Spinoza, through his collaboration with Felix Guattari on two of the most provocative books of the twentieth century, to his philosophy of cinema and his final reflections on what philosophy actually is. Beneath the difficulty of his writing lies one of the most consistent and ambitious philosophical visions of the last century, pointing always toward a single horizon: immanence, a world with no outside and no transcendent ground. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/AnBktacZGQw</video:player_loc>
<video:duration>14383</video:duration>
<video:publication_date>2026-02-10T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-02-10T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/schopenhauer-philosophy</loc>
<video:video>
<video:title>You Don&apos;t Have Free Will | Schopenhauer&apos;s Complete Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/wSeZNOaP5eU/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Arthur Schopenhauer believed that the capacity to be alone was the truest mark of intellectual and spiritual development. For him, solitude was not merely the absence of others but the presence of oneself. This three-hour exploration examines Schopenhauer&apos;s philosophy from the ground up, tracing his life from the merchant&apos;s son in Danzig, through his father&apos;s death, his failed academic career, and his decades as a solitary hermit in Frankfurt. We then enter his philosophy: the blind Will that drives all existence, the pendulum of pain and boredom, and why most people cannot bear to be alone with themselves. Finally, we examine his answers, including art, contemplation, the denial of the Will, and the practical wisdom he offered those who chose to remain in the world. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/wSeZNOaP5eU</video:player_loc>
<video:duration>8508</video:duration>
<video:publication_date>2026-02-04T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-02-04T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/divine-hiddenness</loc>
<video:video>
<video:title>On Divine Hiddenness and the Silence of God</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/4RxyAbdYqCQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>When someone prays and hears nothing back, when a sincere seeker finds only silence, what does that tell us about whether God exists? Divine hiddenness is one of philosophy&apos;s most emotionally charged problems. If a loving God exists and wants relationship with us, why does he not make himself known to those who genuinely seek him? This exploration examines the problem from every angle, beginning with the raw experience of unanswered prayer and tracing it through scripture, the mystics, and contemporary analytic philosophy. John of the Cross described the dark night of the soul; Mother Teresa endured fifty years of spiritual darkness documented in her private letters. J.L. Schellenberg&apos;s argument from reasonable nonbelief gives the ancient cry rigorous philosophical form, claiming that the very existence of sincere seekers who find nothing is incompatible with a perfectly loving God. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/4RxyAbdYqCQ</video:player_loc>
<video:duration>8412</video:duration>
<video:publication_date>2026-01-30T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-01-30T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/existential-nihilism</loc>
<video:video>
<video:title>The Philosophy of Existential Nihilism</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/ZdYKqrErsiE/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Nothing matters. These two words have haunted Western philosophy since the nineteenth century, when the foundations of meaning began to crack and the greatest minds were forced to confront a terrifying possibility: that the universe has no purpose and human life has no cosmic significance. This episode traces the complete history of existential nihilism, from Schopenhauer&apos;s suffocating pessimism through Dostoevsky&apos;s feverish challenges in the Grand Inquisitor, to Nietzsche&apos;s shattering diagnosis of the death of God. It then explores the existentialist responses: Heidegger&apos;s confrontation with the nothing, Sartre&apos;s radical freedom, and Camus&apos;s philosophy of the absurd. The journey concludes with Viktor Frankl&apos;s will to meaning forged in Auschwitz, Thomas Nagel&apos;s analytical treatment of absurdity, and the question as it remains for us today. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/ZdYKqrErsiE</video:player_loc>
<video:duration>8050</video:duration>
<video:publication_date>2026-01-23T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-01-23T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/al-ghazali-philosophy</loc>
<video:video>
<video:title>Can Reason Lead Us to God? | Al-Ghazali for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/s7T8Am_q7bk/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Al-Ghazali held the most prestigious teaching position in the Islamic world when, in 1095, his voice failed him and his body rejected food. Having mastered theology, law, and philosophy, he confronted a devastating question: did he actually know anything, or had he spent his life performing knowledge for the sake of fame? This three-hour exploration follows his journey from orphan in Persia to the summit of medieval Baghdad, through his systematic dismantling of the rationalist tradition in The Incoherence of the Philosophers, his complete psychological collapse, and eleven years of wandering through Damascus, Jerusalem, and Mecca as a humble seeker. His critique of causality anticipated David Hume by six centuries, and his Revival of the Religious Sciences transformed how millions practice their faith. Al-Ghazali asked whether reason alone could lead to truth, and his answer changed two civilizations. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/s7T8Am_q7bk</video:player_loc>
<video:duration>9472</video:duration>
<video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-01-17T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/augustine-of-hippo</loc>
<video:video>
<video:title>Why Does Evil Exist If God Is Good? | Augustine of Hippo | Complete Philosophy</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/1SPSlVH-ecY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Augustine of Hippo asked why we do what we know is wrong, why nothing ever satisfies us, and where evil comes from if God is good. This episode tells the complete story of the philosopher who shaped Western thought more profoundly than almost any other figure. It follows Augustine from his African childhood to the streets of Carthage, through nine years with the Manichaeans, to the garden in Milan where everything changed. The episode explores his revolutionary ideas: evil as the absence of good, the will divided against itself, time existing only in the mind, memory as a palace larger than the world, grace that breaks chains human effort cannot loosen, and the two cities built on two loves that have been at war since the beginning of history. It also confronts the difficult dimensions of his legacy, including his teachings on predestination, original sin, and the endorsement of coercion against religious dissenters. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/1SPSlVH-ecY</video:player_loc>
<video:duration>9855</video:duration>
<video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-01-10T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/nietzsche-philosophy</loc>
<video:video>
<video:title>Nietzsche: God is Dead and We Have Killed Him</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/u__dtKT8Xqg/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Friedrich Nietzsche diagnosed the death of God not as triumph but as catastrophe, recognizing that the foundation Western civilization had rested on for two thousand years had collapsed. This three-hour exploration traces his journey from pastor&apos;s son in Rocken to solitary philosopher, through his masterworks including The Birth of Tragedy, Thus Spoke Zarathustra, Beyond Good and Evil, and On the Genealogy of Morals. It examines his core concepts in depth: the death of God, will to power, eternal recurrence, the Ubermensch, amor fati, and the distinction between master and slave morality. The episode follows his friendship and break with Wagner, his decade of solitary wandering, his collapse in Turin, and the posthumous distortion of his work by his sister Elisabeth and the Nazi appropriation that followed. His influence on Freud, Heidegger, existentialism, Foucault, and Deleuze confirms that the questions Nietzsche raised about nihilism, values, and human flourishing remain urgently alive today. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/u__dtKT8Xqg</video:player_loc>
<video:duration>13398</video:duration>
<video:publication_date>2026-01-02T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2026-01-02T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/lenin-philosophy</loc>
<video:video>
<video:title>Why Revolution Needs a Vanguard | Lenin&apos;s Philosophy for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/fO3qlK-onXs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Vladimir Lenin transformed Marxism from a theory of historical inevitability into a theory of revolutionary action, and in doing so reshaped the twentieth century. This episode traces his intellectual development from his provincial childhood in Simbirsk through the trauma of his brother&apos;s execution, his radicalization, and his years of exile and organizing. It covers his major works including What Is to Be Done?, Imperialism: The Highest Stage of Capitalism, and State and Revolution, examining key concepts such as the vanguard party, democratic centralism, and the dictatorship of the proletariat. The narrative follows the events of 1917 from the February Revolution through the October seizure of power, the Civil War, War Communism, the Red Terror, the Kronstadt rebellion, and the New Economic Policy. It concludes with Lenin&apos;s final struggle, his Testament warning against Stalin, and the long debate over his contested legacy. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/fO3qlK-onXs</video:player_loc>
<video:duration>8893</video:duration>
<video:publication_date>2025-12-26T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-12-26T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/kafka-philosophy</loc>
<video:video>
<video:title>&quot;What If I Slept A Little More?&quot; | Kafka&apos;s Complete Philosophy For Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/9KKVhrWliDY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Franz Kafka was born in Prague in 1883 into three overlapping circles of exclusion: Czech majority, German minority, and Jewish community within that minority. This episode traces his life under the overwhelming shadow of his father Hermann, his night writing alongside exhausting insurance work, and the tuberculosis that killed him at forty. It explores his major works in detail, including The Metamorphosis, The Trial, and The Castle, alongside the letters to Felice and Milena and the devastating Letter to His Father that was never sent. The episode examines Kafka&apos;s central themes of waking into strangeness, guilt without crime, authority that cannot be reached, and the body that fails and hungers. It closes with Max Brod&apos;s refusal to burn the manuscripts and the emergence of the word Kafkaesque as a name for our modern condition. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/9KKVhrWliDY</video:player_loc>
<video:duration>11991</video:duration>
<video:publication_date>2025-12-19T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-12-19T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/aquinas-philosophy</loc>
<video:video>
<video:title>The Saint Who Made Aristotle Christian | All of Thomas Aquinas&apos;s Philosophy Explained</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/yw-AddAcqOU/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Thomas Aquinas synthesized Aristotelian philosophy with Christian theology to build one of the most comprehensive intellectual systems in Western history. This episode follows his life from his childhood at Roccasecca through his defiance of family opposition to join the Dominican order, his studies under Albertus Magnus, and his career at the University of Paris. It examines his masterwork the Summa Theologica in depth, including the Five Ways of proving God&apos;s existence, his metaphysics of being and existence, divine simplicity, natural law ethics, the theory of virtue, and his understanding of grace. The story concludes with his mystical vision of December 1273, when he declared all his writings to be straw, and the long arc of his legacy from condemnation to canonization to the modern Thomistic revival. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/yw-AddAcqOU</video:player_loc>
<video:duration>9205</video:duration>
<video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-12-13T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/carl-jung-part-2</loc>
<video:video>
<video:title>Synchronicity Explained | Carl Jung&apos;s Complete Psychology for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/tGnJdDZS6qc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Carl Jung believed that the goal of human life is not happiness but wholeness, and that wholeness requires confronting everything within ourselves that we would rather not see. This second part of the Jung exploration examines his method of active imagination for engaging the unconscious, his theory of introversion and extraversion, and the four functions of consciousness. It follows the complete individuation process from shadow integration through anima and animus work to Self-realization. The episode covers synchronicity as meaningful coincidence beyond ordinary causality, Jung&apos;s psychological approach to religion, and his deep study of alchemy as a metaphor for inner transformation. It also addresses his controversial legacy, including his statements during the Nazi period, debates about his methods, and his enduring influence on therapy, spirituality, and the modern search for meaning. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/tGnJdDZS6qc</video:player_loc>
<video:duration>12457</video:duration>
<video:publication_date>2025-12-12T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-12-12T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/carl-jung-part-1</loc>
<video:video>
<video:title>What Is Your Shadow? | Carl Jung&apos;s Shadow Work for Sleep</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/vl2ikUbVtns/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Carl Jung departed from Freud to forge analytical psychology, a framework that maps the hidden architecture of the psyche. This episode traces Jung&apos;s life from his early psychiatric work through his break with Freud and his descent into the unconscious that produced the Red Book. It explores the complete structure of the mind according to Jung: the ego, persona, shadow, personal unconscious, collective unconscious, archetypes, anima and animus, and the Self. Along the way, it covers shadow work techniques, dream interpretation through amplification, and the archetypal patterns that surface in mythology, religion, and everyday life. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/vl2ikUbVtns</video:player_loc>
<video:duration>12246</video:duration>
<video:publication_date>2025-12-08T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-12-08T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/spinoza-philosophy</loc>
<video:video>
<video:title>God or Nature | Spinoza&apos;s Complete Philosophy</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/N1s_o7Jt6xY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Deus sive Natura. God or Nature. With these three Latin words, Baruch Spinoza announced the most dangerous idea of the seventeenth century: that God and Nature are one and the same infinite reality. This episode follows Spinoza from Amsterdam&apos;s Portuguese-Jewish community through his excommunication at age twenty-three, his quiet years as a lens grinder, to his posthumous influence on Einstein and the Romantics. We trace the geometric arguments of the Ethics through substance monism, mind-body parallelism, the affects, human bondage, and the path to freedom through understanding. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/N1s_o7Jt6xY</video:player_loc>
<video:duration>10726</video:duration>
<video:publication_date>2025-11-28T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-11-28T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.sleepyphilosophyradio.com/episodes/viktor-frankl-philosophy</loc>
<video:video>
<video:title>Man&apos;s Search for Meaning | Viktor Frankl&apos;s Complete Philosophy</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/CjdlD-0avjM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>In the autumn of 1942, Viktor Frankl witnessed prisoners in Auschwitz giving away their last pieces of bread to help others. In that moment, he understood that everything can be taken from a person except the freedom to choose one&apos;s attitude toward any circumstance. This episode traces his entire life and philosophy, from his training under Freud and Adler in Vienna, through the loss of his family and his own survival in four concentration camps, to the nine intense days when he dictated Man&apos;s Search for Meaning. We explore logotherapy and its three pathways to meaning: through creative work, through the experience of love and beauty, and through the attitude one takes toward unavoidable suffering. Frankl diagnosed the modern age as suffering from an existential vacuum, a sense of emptiness left by the collapse of tradition and instinct, and offered a psychology built not on the will to pleasure or the will to power but on the will to meaning. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/CjdlD-0avjM</video:player_loc>
<video:duration>9649</video:duration>
<video:publication_date>2025-11-20T00:00:00.000Z</video:publication_date>
</video:video>
<lastmod>2025-11-20T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
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<url>
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<video:title>The Myth of Sisyphus | Albert Camus&apos;s Complete Philosophy for Sleep</video:title>
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<video:description>What if a man condemned to push a boulder up a mountain for eternity is actually happy? This question opens Albert Camus&apos;s philosophy of the Absurd, the confrontation between our need for meaning and the universe&apos;s profound silence. Over four hours, we follow Camus from sun-drenched Algeria through wartime France, through The Stranger and The Plague, through his philosophical essays and his break with Sartre. We distinguish absurdism from both nihilism and existentialism, and discover why accepting meaninglessness might liberate us to live more fully than we ever imagined. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<loc>https://www.sleepyphilosophyradio.com/episodes/dostoevsky-philosophy</loc>
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<video:title>Beauty Will Save The World | Dostoevsky&apos;s Philosophy For Sleep</video:title>
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<video:description>Fyodor Dostoevsky spent four years in a Siberian labor camp and emerged convinced that human beings are not rational creatures who occasionally act irrationally, but irrational creatures who occasionally manage reason. This three-hour episode traces his life and philosophy through Crime and Punishment, Notes from Underground, The Idiot, Demons, and The Brothers Karamazov. We examine the underground man&apos;s revolt against the crystal palace of rationalism, Raskolnikov&apos;s theory of the extraordinary individual and its collapse, the problem of suffering in a world that might have no God, Ivan Karamazov&apos;s rebellion and the Grand Inquisitor, and Dostoevsky&apos;s insistence that freedom, even the freedom to suffer, is what makes us human. His novels do not argue positions. They stage collisions between ideas and watch what survives. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<loc>https://www.sleepyphilosophyradio.com/episodes/kierkegaard-philosophy</loc>
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<video:title>Life Is Not A Problem To Be Solved | Kierkegaard&apos;s Philosophy To Sleep To</video:title>
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<video:description>This episode is a long, gentle walk through the thought of Soren Kierkegaard, the Danish philosopher who believed existence is not a puzzle to be solved but something lived inwardly, one anxious choice at a time. Writing under a constellation of pseudonyms, each embodying a different mode of life, Kierkegaard staged philosophical dramas rather than building systems. We explore his three stages of existence, the concept of anxiety as the dizziness of freedom, despair as the sickness unto death, and the radical leap of faith. From his broken engagement to Regine Olsen to his fierce attack on institutional Christianity, and from the indirect communication of Either/Or to the raw devotion of Works of Love, Kierkegaard&apos;s ideas resonate with striking force for anyone lying awake wondering what it all means. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/04JeicIYHmg</video:player_loc>
<video:duration>11391</video:duration>
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<loc>https://www.sleepyphilosophyradio.com/episodes/aristotle-philosophy</loc>
<video:video>
<video:title>From Logic to Ethics | Aristotle&apos;s Complete Philosophy</video:title>
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<video:description>Aristotle spent twenty years studying under Plato, then walked away and built a rival system that would dominate Western thought for two millennia. This episode traces his life from the court physician&apos;s son in Stagira, through the Academy, his years tutoring Alexander the Great, and the founding of the Lyceum in Athens. It examines his major contributions across logic, metaphysics, ethics, politics, and poetics: the categories of being, hylomorphism, the four causes, the unmoved mover, the function argument, eudaimonia as the highest good, the doctrine of the mean, practical wisdom, and the vision of the good life laid out in the Nicomachean Ethics. Dante called him the Master of Those Who Know, and for centuries no one in the Western or Islamic world could think seriously about the world without first thinking through Aristotle. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
<video:player_loc>https://www.youtube-nocookie.com/embed/xxWmzaI1Qh8</video:player_loc>
<video:duration>7471</video:duration>
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<loc>https://www.sleepyphilosophyradio.com/episodes/stoic-philosophy</loc>
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<video:title>On Stoicism | The Art of Living Without Fear for Sleep</video:title>
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<video:description>Marcus Aurelius governed the Roman Empire and wrote private notes reminding himself that none of it mattered. Seneca amassed enormous wealth and wrote letters on the poverty of the soul. Epictetus was born a slave and taught that no one had ever been enslaved who understood what was truly their own. This episode traces Stoic philosophy from its origins with Zeno in the Painted Stoa through its three great Roman practitioners. It examines the dichotomy of control, the four cardinal virtues, the Stoic understanding of emotion and desire, the discipline of assent, the practice of premeditatio malorum, the cosmopolitan vision of a world citizenry, and passages from the Meditations, the Letters to Lucilius, and the Enchiridion that have helped people endure difficulty for two thousand years. The full episode is on YouTube and Spotify. Please listen only in safe, restful contexts.</video:description>
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<video:duration>11121</video:duration>
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